Discharge of stifled emotions so as to result in the alleviation
Of the symptoms or of the permanent relief of the condition
The therapeutic result of this process, known as abreaction
Accomplished through certain kinds of art, as tragedy or music
After an overwhelming experience, it restores or refreshes the spirit
Described by Aristotle as an effect on audience, drama that is tragic
This is what I mean when I say that something truly is cathartic
Whatever it might be that allows one to feel that they're releasing
The emotions they feel that seem to be uncontrollably increasing
Pain or hurt or frustration that flows out of a person who is ceasing
To see themselves the way that portrays their potential not decreasing
That's the name of this blog that seems so random and directionless
Drifting waves of thought that freely rise and fall, though i'm oceanless
Catharsis is the purpose for which all my blogs result in motionless
Words working together to form a whole, yet completely notionless
Rhyme inspired by a cathartic trip to Rexburg
And a song I can always put my emotion into
"My Boo" by Usher featuring Nelly
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